Look 10 Years Younger Naturally Without Make-Up or Surgery, is an insightful book filled with golden nuggets of wisdom. Aging is something that, unfortunately, will affect us all. However, Rose King, reveals in her book, ways to look and feel younger regardless of age.
The areas of concern that are discussed in this book are:
1.The Aging Process.
What causes dry, rough skin, wrinkles and age spots?
Are there any natural remedies that will help aging skin to become more youthful?
2.We Really Are What We Eat.
What diet will help a person feel and look younger?
Why is alkalizing the body so important?
Which foods make the body more acidic?
What foods should a person completely avoid, and why?
What are natural antioxidants?
3. Which supplements are good for your body?
Can supplements really slow the body’s aging process?
4. Skin Care
Ways to have beautiful skin
5.Excellent tips on living a healthy lifestyle and more.
Rose King demystifies for the reader, the aging process. She also gives solid healthful advice on how to feel and look younger. This is an excellent resource book. I highly recommend reading it.
~5 out of 5 stars~ Review by Peg Glover